Skip to content
Menu
Velveted Chicken Stir-Fry with Kung Pao-Style Sauce
Hauptgericht

Velveted Chicken Stir-Fry with Kung Pao-Style Sauce

45 Min.Für 3Nutri-Score C€€
von @itscheffatty7 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

3 Personen
  • chicken thighs (boneless, cut into bite-sized pieces)Fleisch500 g
  • baking soda (for velveting)Vorräte5 g
  • cornstarch (divided between marinade and sauce)Vorräte20 g
  • Shaoxing wineVorräte15 ml
  • soy sauce (divided between marinade and sauce)Vorräte45 ml
  • water (divided between sauce and slurry)Andere90 ml
  • oyster sauceVorräte20 ml
  • Chinkiang vinegarVorräte15 ml
  • brown sugarVorräte15 g
  • sesame oilVorräte10 ml
  • green onions (chopped, whites and greens separated)Obst & Gemüse3 Stücke
  • yellow onion (cut into 1-inch chunks)Obst & Gemüse1 Stück
  • bell peppers (cut into 1-inch chunks)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • ginger (minced)Obst & Gemüse15 g
  • dried chiliesGewürze6 Stücke
  • peanuts (roasted)Nüsse & Samen50 g
  • cooking oil (for stir-frying)Vorräte30 ml

pro Portion

Nährwerte

457kcal

Kohlenhydrate
21 g
Eiweiß
35 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel ×2
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Velvet the chicken

    • Toss the chicken thighs with the baking soda and let rest.
    • Rinse the chicken well under water, then pat dry.
    Schritt 1

  2. Marinate the chicken

    • Mix the cornstarch, Shaoxing wine and soy sauce in a bowl.
    • Add the chicken and coat evenly.
    Schritt 2

  3. Make the sauce

    • Combine the water, soy sauce, oyster sauce, Chinkiang vinegar, brown sugar and sesame oil.
    • Stir in the cornstarch and a splash of water to make a slurry.
    Schritt 3

  4. Prepare the vegetables

    • Chop the green onions, yellow onion and bell peppers into 1-inch chunks.
    • Mince the garlic and ginger.
    Schritt 4

  5. Stir-fry the chicken and vegetables

    • Heat the oil in a hot pan and add the dried chilies.
    • Sear the chicken until golden.
    • Add the vegetables, garlic and ginger and stir-fry until just tender.
    Schritt 5

  6. Add the sauce and finish

    • Pour in the sauce and toss until it thickens and coats everything.
    • Finish with the peanuts and green onion greens.
    Schritt 6

  7. Serve

    • Serve hot, ideally with rice.
    Schritt 7
Mezze holen