Beilage
Viral Edamame Salad
15 Min.Für 4Nutri-Score B€€
B
15 Min.
15 Min.Viral Edamame Salad
was Sie brauchen
Zutaten
shelled edamame (two containers, thawed if frozen)Obst & Gemüse500 g
red onion (finely diced (about a quarter onion))Obst & Gemüse40 g
feta cheese (crumbled)Milchprodukte60 g- fresh dill (washed and roughly chopped)Obst & Gemüse15 g
parsley (washed and chopped)Obst & Gemüse15 g
olive oilVorräte30 ml
apple cider vinegarVorräte30 ml
Dijon mustardVorräte15 ml
onion powderGewürze2 g
garlic powderGewürze3 g
black pepper (freshly ground)Gewürze1 g
saltGewürze3 g
maple syrupVorräte20 ml
pro Portion
Nährwerte
241kcal
- Kohlenhydrate
- 14 g
- Eiweiß
- 16 g
- Fett
- 14 g
was Sie verwenden
Utensilien
Rührschüssel
Stabmixer
jar
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the salad base
- Add the edamame to a large bowl.
- Add the diced red onion, crumbled feta, chopped dill and parsley.
- Schritt 2
Make the dressing
- In a jar or cup, combine the olive oil, apple cider vinegar, Dijon mustard, onion powder, garlic powder, salt, pepper and maple syrup.
- Blend with an immersion blender, or shake or whisk with a fork until emulsified.
- Schritt 3
Toss and serve
- Pour all the dressing over the salad and toss well with tongs.
- Taste and adjust the seasoning, then serve.
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