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Viral Egg Boil for One
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Viral Egg Boil for One

25 Min.Für 1Nutri-Score C€€
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was Sie brauchen

Zutaten

1 Person
  • eggs (boiled 8 minutes, ice bath, peeled)Milchprodukte2 Stücke
  • onion (sliced)Obst & Gemüse0,5 Stücke
  • butter (melted)Milchprodukte56 g
  • lemon juice (freshly squeezed)Obst & Gemüse5 ml
  • garlic (minced, heaping teaspoon)Obst & Gemüse5 g
  • chicken brothVorräte60 ml
  • onion powder (about half a teaspoon)Gewürze1 g
  • garlic powder (about half a teaspoon)Gewürze1 g
  • Old Bay seasoning (about half a teaspoon)Gewürze1 g
  • paprika (a little more than half a teaspoon)Gewürze2 g
  • Cajun seasoning (about half a teaspoon, less if salty)Gewürze1 g
  • lemon pepper (about half a teaspoon)Gewürze1 g
  • chili powder (about half a teaspoon)Gewürze1 g
  • crushed red pepper (to taste)Gewürze1 g
  • parsley flakes (one teaspoon)Gewürze1 g
  • sugar (half a teaspoon, optional)Vorräte2 g

pro Portion

Nährwerte

566kcal

Kohlenhydrate
14 g
Eiweiß
15 g
Fett
50 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Slice the onion

    • Slice half an onion into thin slices.
    Schritt 1
  2. Boil and peel the eggs

    • Bring water to a boil, then lower in the eggs and cook for 8 minutes.
    • Transfer the eggs to an ice bath, then peel them.
    Schritt 2
  3. Mix the seasonings

    • Combine the onion powder, garlic powder, Old Bay, paprika, Cajun seasoning, lemon pepper, chili powder, crushed red pepper, parsley flakes and sugar.
    Schritt 3
  4. Make the sauce

    • Melt the butter in a pan and add the onion slices.
    • Cook the onions until translucent.
    • Add the lemon juice, minced garlic, chicken broth and the prepared seasonings, then mix well.
    Schritt 4
  5. Serve

    • Cut the eggs in half and pour the sauce over them.
    Schritt 5