Hauptgericht
Whole Black Sea Bass with Garlic, Peppers and Mushrooms
35 Min.Für 2Nutri-Score B€€€
was Sie brauchen
whole black sea bass (cleaned and gutted by the fishmonger)Fisch1 Stück
garlic (cloves, peeled and left whole)Obst & Gemüse8 Stücke
onion (half sliced for cooking, half kept raw for serving)Obst & Gemüse1 Stück
bell peppers (sliced)Obst & Gemüse4 Stücke
mushrooms (sliced)Obst & Gemüse250 g
turmeric (ground)Gewürze3 g
saltGewürze5 g
black pepper (freshly ground)Gewürze2 g
fresh chilies (raw, sliced, for serving)Obst & Gemüse2 Stücke
cilantro (fresh, chopped)Obst & Gemüse15 g
lemon (cut into wedges)Obst & Gemüse1 Stück
seaweed (for serving)Obst & Gemüse30 g
dragon fruit (cut into pieces, for serving)Obst & Gemüse1 Stückpro Portion
391kcal
was Sie verwenden
Schritt für Schritt
Roast the garlic and vegetables
Add the fish and season
Flip the fish
Plate and serve
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