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Yellow Curried Chicken
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Yellow Curried Chicken

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (cut into small pieces)Fleisch900 g
  • curry powder (divided)Gewürze4 g
  • chicken bouillonVorräte3 g
  • ground coriander (divided)Gewürze2 g
  • ground turmeric (divided)Gewürze2 g
  • garlic powderGewürze3 g
  • white pepperGewürze1 g
  • yellow curry paste (divided)Vorräte45 g
  • garlic (minced)Obst & Gemüse4 Stücke
  • shallots (thinly sliced)Obst & Gemüse2 Stücke
  • olive oilVorräte15 ml
  • coconut milk (one can)Vorräte400 ml
  • waterAndere60 ml
  • fish sauceVorräte5 ml
  • brown sugarVorräte12 g
  • lemongrass (stalk, bruised)Obst & Gemüse1 Stück
  • lime leavesObst & Gemüse2 Stücke
  • carrots (sliced)Obst & Gemüse2 Stücke
  • peasObst & Gemüse100 g
  • saltGewürze3 g

pro Portion

Nährwerte

523kcal

Kohlenhydrate
14 g
Eiweiß
44 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • In a bowl, coat the chicken pieces with curry powder, chicken bouillon, ground coriander, ground turmeric, garlic powder, white pepper and yellow curry paste.
    • Set aside.
    Schritt 1
  2. Toast the spices

    • Heat the olive oil in a skillet.
    • Add curry powder, ground coriander and ground turmeric and toast, careful not to burn.
    Schritt 2
  3. Add aromatics and paste

    • Add the minced garlic, sliced shallots and yellow curry paste.
    • Cook for a minute.
    Schritt 3
  4. Build the sauce

    • Pour in the coconut milk and water.
    • Add the fish sauce, brown sugar, salt, bruised lemongrass and lime leaves.
    • Bring to a soft boil.
    Schritt 4
  5. Simmer the chicken

    • Add the chicken pieces and carrots.
    • Bring to a boil, lower the heat and cover.
    • Cook for 15 minutes.
    Schritt 5
  6. Add the peas

    • Stir in the peas and cook until tender.
    Schritt 6
  7. Serve

    • Serve with rice and vegetables of choice.
    Schritt 7