Skip to content
Menu
15-Minute McChicken Salad
Plato principal

15-Minute McChicken Salad

15 minPara 1Nutri-Score B€
de @liz.bitesback3 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • chicken breast (cut into strips)Carne150 g
  • cornflakes (crushed)Cereales20 g
  • salt (pinch)Especias1 g
  • black pepper (pinch)Especias1 g
  • paprika (pinch)Especias1 g
  • garlic powder (pinch)Especias1 g
  • egg white (beaten)Lácteos20 g
  • lettuce (chopped)Frutas y verduras80 g
  • gherkins (sliced)Frutas y verduras40 g
  • tomatoes (chopped)Frutas y verduras60 g
  • onion (sliced)Frutas y verduras0,5 piezas
  • light mayonnaiseDespensa15 ml
  • ketchupDespensa15 ml
  • mustardDespensa2,5 ml

por ración

Nutrición

389kcal

Carbohidratos
30 g
Proteínas
47 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol ×2

paso a paso

Preparación

  1. Coat the chicken

    • Crush the cornflakes with the salt, pepper, paprika and garlic powder.
    • Dip the chicken in the egg white, then press it into the crushed cornflakes.
    Paso 1

  2. Air fry the chicken

    • Place the coated chicken in the air fryer and cook until golden and cooked through.
    Paso 2

  3. Prepare the salad

    • Slice the lettuce, gherkins, tomatoes and onion.
    • Add everything to a bowl.
    Paso 3

  4. Make the sauce and serve

    • Mix the mayonnaise, ketchup and mustard together.
    • Top the salad with the chicken and drizzle with the sauce.
    Paso 4
Obtener Mezze