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Air Fryer Black Beans
Tentempié

Air Fryer Black Beans

30 minPara 4Nutri-Score A€
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lo que necesita

Ingredientes

4 personas
  • canned black beans (drained and rinsed)Despensa480 g
  • olive oilDespensa15 ml
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • Tajín seasoningEspecias5 g

por ración

Nutrición

169kcal

Carbohidratos
24 g
Proteínas
8 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Escurridor
  • Bol

paso a paso

Preparación

  1. Drain and dry the beans

    • Drain and rinse the black beans in a colander.
    • Spread them out and pat them dry so they crisp up in the air fryer.
    Paso 1
  2. Season the beans

    • Transfer the beans to a bowl and drizzle with olive oil.
    • Season with salt, black pepper and Tajín, then toss to coat evenly.
    Paso 2
  3. Air fry until crunchy

    • Place the beans in the air fryer basket in a single layer.
    • Air fry at 200 °C, shaking the basket halfway through, until crunchy.
    Paso 3
  4. Serve

    • Let the beans cool slightly so they get even crunchier, then serve.
    Paso 4