Desayuno
Apple Cinnamon Yogurt Bowl
15 minPara 1Nutri-Score C€€
C
15 min
15 minApple Cinnamon Yogurt Bowl
lo que necesita
Ingredientes
Greek yogurtLácteos70 g
apple (diced into small cubes)Frutas y verduras1 pieza
maple syrupDespensa30 ml
waterOtro30 ml
cinnamon (ground)Especias2 g
granolaCereales25 g
almondsFrutos secos y semillas15 g- pumpkin seedsFrutos secos y semillas10 g
- cashewsFrutos secos y semillas15 g
por ración
Nutrición
440kcal
- Carbohidratos
- 62 g
- Proteínas
- 12 g
- Grasas
- 16 g
lo que usará
Utensilios
Sartén
Bol
paso a paso
Preparación
- Paso 1
Prepare the apples
- Dice the apple into small cubes.
- Paso 2
Cook the apples
- Add the diced apple, maple syrup, water and cinnamon to a small pan.
- Cook over medium-low heat, stirring occasionally, until the apples soften and are coated in a cinnamon-maple sauce.
- Paso 3
Prepare the base
- Spoon the Greek yogurt into a bowl.
- Paso 4
Assemble and decorate
- Add the warm cinnamon apples on top of the yogurt.
- Finish with granola, almonds, pumpkin seeds and cashews.
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