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Avocado Toast
Desayuno

Avocado Toast

10 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • bread (sliced)Panadería2 piezas
  • avocado (ripe, halved and pitted)Frutas y verduras1 pieza
  • lemon juice (freshly squeezed)Frutas y verduras5 ml
  • saltEspecias2 g
  • black pepper (freshly ground)Especias1 g
  • olive oilDespensa5 ml

por ración

Nutrición

438kcal

Carbohidratos
42 g
Proteínas
9 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • toaster
  • Bol
  • fork

paso a paso

Preparación

  1. Toast the bread

    • Toast the bread slices until golden and crisp.
    Paso 1
  2. Mash the avocado

    • Scoop the avocado flesh into a bowl.
    • Mash with a fork, leaving a few chunks.
    • Stir in the lemon juice, salt and pepper.
    Paso 2
  3. Assemble and serve

    • Spread the avocado mixture over the warm toast.
    • Drizzle with olive oil and serve immediately.
    Paso 3