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Beef and Broccoli
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Beef and Broccoli

40 minPara 4Nutri-Score C€€
de @cassyeungmoney21 importaciones0 veces cocinadas
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Ingredientes

4 personas
  • flank steak (cut into thin strips)Otro454 g
  • cornstarch (for the marinade)Despensa15 g
  • baking sodaDespensa2,5 g
  • oyster sauce (for the marinade)Despensa15 ml
  • soy sauce (for the marinade)Despensa5 ml
  • oil (for the marinade)Despensa5 ml
  • ginger and garlic sauce (for the marinade)Despensa5 ml
  • garlic (smashed and chopped, divided)Frutas y verduras5 piezas
  • ginger (chopped, divided)Frutas y verduras1 pieza
  • broccoli (chopped into florets)Frutas y verduras1 pieza
  • chicken broth (or beef broth)Despensa240 ml
  • soy sauce (for the sauce)Despensa30 ml
  • oyster sauce (for the sauce)Despensa15 ml
  • dark soy sauce (for color)Despensa5 ml
  • sesame oilDespensa5 ml
  • brown sugarDespensa24 g
  • white pepperEspecias1 g
  • Shaoxing wine (optional, for deglazing)Bebidas30 ml
  • cornstarch (mixed with water into a slurry)Despensa10 g
  • white rice (cooked, for serving)Cereales300 g
  • green onion (sliced, for garnish)Frutas y verduras2 piezas
  • sesame seeds (for garnish)Frutos secos y semillas5 g

por ración

Nutrición

584kcal

Carbohidratos
71 g
Proteínas
33 g
Grasas
19 g

paso a paso

Preparación

  1. Marinate the beef

    • Cut the flank steak into thin strips.
    • Add half of the garlic and ginger to the meat.
    • Add cornstarch, baking soda, oyster sauce, soy sauce, oil and ginger & garlic sauce.
    • Mix well and let it marinate.
    Paso 1

  2. Prep the aromatics and broccoli

    • Chop up the ginger.
    • Smash and chop lots of garlic, saving the rest for cooking.
    • Chop up the broccoli into florets.
    Paso 2

  3. Make the sauce

    • In a bowl combine chicken broth, soy sauce, oyster sauce, dark soy sauce, sesame oil, brown sugar and white pepper.
    • No additional salt is needed because the sauces are already very salty.
    • Give it a taste and mix well.
    Paso 3

  4. Sear the beef

    • Get your pan or wok nice and hot and oil it up.
    • Add in the beef and flatten the pieces, then leave it alone.
    • Once you see it cooking around the edges, saute it up.
    • After about a minute, remove the meat and set aside.
    Paso 4

  5. Cook the broccoli

    • Add a little more oil to the pan.
    • Add in the broccoli and saute.
    • Pop a lid on and let it cook a few minutes until it has a beautiful green color.
    Paso 5

  6. Build the sauce

    • Add the rest of the garlic and ginger and saute.
    • Optionally deglaze with Shaoxing wine for extra depth of flavor.
    • Add the sauce and let it come up to a boil.
    • Add the cornstarch slurry and cook until the sauce is thick, silky and gorgeous.
    Paso 6

  7. Finish and serve

    • Once the sauce starts to thicken back up, add the meat back in.
    • Cook another minute or so until the sauce wraps around everything beautifully.
    • Serve over white rice.
    • Garnish with green onion and sesame seeds.
    Paso 7
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