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Beef Tartare with Bone Marrow
Plato principal

Beef Tartare with Bone Marrow

40 minPara 2Nutri-Score C€€€
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lo que necesita

Ingredientes

2 personas
  • beef tenderloin (very fresh, trimmed, finely diced or minced by hand)Carne300 g
  • bone marrow (split marrow bones, roasted and scooped out)Carne2 piezas
  • egg yolk (very fresh, raw)Lácteos1 pieza
  • capers (drained and finely chopped)Despensa15 g
  • cornichons (finely chopped)Despensa30 g
  • shallot (finely chopped)Frutas y verduras1 pieza
  • Dijon mustardDespensa10 g
  • Worcestershire sauceDespensa10 ml
  • TabascoDespensa3 ml
  • olive oilDespensa15 ml
  • flat-leaf parsley (finely chopped)Frutas y verduras10 g
  • chives (finely chopped)Frutas y verduras10 g
  • saltEspecias3 g
  • black pepper (freshly ground)Especias2 g
  • baguette (sliced and toasted)Panadería1 pieza

por ración

Nutrición

494kcal

Carbohidratos
31 g
Proteínas
34 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • chef's knife

paso a paso

Preparación

  1. Roast the bone marrow

    • Season the split marrow bones with salt and pepper.
    • Roast in a hot oven until the marrow is soft and lightly browned.
    Paso 1
  2. Prepare the beef

    • Trim the tenderloin of any sinew and fat.
    • Dice then finely mince the meat with a knife, keeping it cold.
    Paso 2
  3. Mix the tartare

    • Combine the minced beef with the egg yolk, Dijon mustard, Worcestershire sauce, Tabasco and olive oil.
    • Add the chopped shallot, capers, cornichons, parsley and chives.
    • Season with salt and pepper and mix gently until just combined.
    Paso 3
  4. Plate and serve

    • Scoop the marrow out of the bones and fold it through the tartare.
    • Shape the tartare on plates and serve with toasted baguette slices.
    Paso 4