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Blended Overnight Proats Cookie Dough
Desayuno

Blended Overnight Proats Cookie Dough

8 h 10 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • rolled oats (blended into oat flour)Cereales50 g
  • protein powder (cookie dough or vanilla flavor)Otro30 g
  • mini chocolate chipsOtro10 g
  • cold water (added gradually)Bebidas80 ml

por ración

Nutrición

360kcal

Carbohidratos
45 g
Proteínas
27 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Bol
  • Ramequín

paso a paso

Preparación

  1. Blend the dry ingredients

    • Add the oats and protein powder to a blender.
    • Blend until you get a smooth, fine flour-like texture (skip this if using oat flour).
    Paso 1
  2. Mix to a cookie dough consistency

    • Transfer the blended mixture to a bowl.
    • Slowly add the cold water while mixing until it reaches a cookie dough consistency, being careful not to add too much water.
    Paso 2
  3. Add the chocolate chips

    • Fold the mini chocolate chips into the dough.
    Paso 3
  4. Chill overnight

    • Transfer the dough to a ramekin.
    • Let it sit in the fridge overnight so it thickens up.
    Paso 4
  5. Serve

    • Enjoy straight from the fridge.
    Paso 5