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Low Carb Egg Roll in a Bowl
Plato principal

Low Carb Egg Roll in a Bowl

25 minPara 4Nutri-Score A€
de @thezachrocheleau2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • cabbage (thinly sliced)Frutas y verduras600 g
  • sweet onion (chopped)Frutas y verduras1 pieza
  • carrots (finely grated)Frutas y verduras2 piezas
  • ginger (minced and pasted)Frutas y verduras15 g
  • garlic (minced)Frutas y verduras3 piezas
  • green onion (cut with shears)Frutas y verduras2 piezas
  • lean ground beef (96/4)Carne500 g
  • chicken brothDespensa60 ml
  • sea saltEspecias3 g
  • black pepper (ground)Especias1 g
  • sesame oilDespensa10 ml

por ración

Nutrición

254kcal

Carbohidratos
11 g
Proteínas
27 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Rallador
  • Tijeras de cocina
  • Bol

paso a paso

Preparación

  1. Prepare the vegetables

    • Thinly slice the cabbage.
    • Chop the sweet onion, finely grate the carrots, mince and paste the ginger and mince the garlic.
    • Cut the green onion with kitchen scissors.
    Paso 1

  2. Brown the beef

    • Heat a pan over medium-high heat and add the lean ground beef.
    • Cook until browned.
    Paso 2

  3. Soften the onion

    • Add the sweet onion to the pan.
    • Cook until the onion starts to soften.
    Paso 3

  4. Add aromatics

    • Add the carrots, ginger and garlic.
    • Mix everything together.
    Paso 4

  5. Steam the cabbage

    • Pour in the chicken broth.
    • Add the cabbage and cover with a lid to steam it so it combines more easily.
    Paso 5

  6. Season and serve

    • Add the sea salt, black pepper and sesame oil.
    • Mix everything together and serve.
    Paso 6
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