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Buffalo Sheet Pan Quesadillas
Plato principal

Buffalo Sheet Pan Quesadillas

45 minPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • cauliflower (cut into small florets)Frutas y verduras1 pieza
  • chickpeas (cooked, drained and rinsed)Despensa400 g
  • olive oilDespensa30 ml
  • buffalo sauceDespensa180 ml
  • garlic powderEspecias3 g
  • smoked paprikaEspecias2 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • flour tortillas (medium size)Panadería8 piezas
  • cheddar cheese (shredded)Lácteos250 g
  • mozzarella (shredded)Lácteos150 g
  • ranch dressing (for dipping)Despensa120 ml

por ración

Nutrición

380kcal

Carbohidratos
41 g
Proteínas
15 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Bandeja de horno
  • Bol
  • Pincel de cocina

paso a paso

Preparación

  1. Roast the cauliflower and chickpeas

    • Heat the oven to 200 °C.
    • Toss the cauliflower florets and chickpeas with the olive oil, garlic powder, smoked paprika, salt and pepper on a baking tray.
    • Roast until golden and tender.
    Paso 1
  2. Coat in buffalo sauce

    • Transfer the roasted cauliflower and chickpeas to a mixing bowl.
    • Toss with the buffalo sauce until evenly coated.
    Paso 2
  3. Build the sheet pan quesadilla

    • Lay the tortillas on the baking tray, overlapping slightly so they cover the whole tray.
    • Scatter the cheddar and mozzarella over the tortillas, then spread the buffalo cauliflower and chickpea filling on top.
    • Fold the overhanging tortilla edges over the filling and brush the top with a little oil.
    Paso 3
  4. Bake until crisp

    • Bake the quesadilla until the tortillas are golden and crisp and the cheese is melted.
    • Let it rest briefly, then cut into portions.
    Paso 4
  5. Serve

    • Cut into wedges and serve with ranch dressing for dipping.
    Paso 5