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Buffalo White Bean Tacos
Plato principal

Buffalo White Bean Tacos

20 minPara 4Nutri-Score B€
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lo que necesita

Ingredientes

4 personas
  • white beans (drained and rinsed)Despensa480 g
  • buffalo sauceDespensa80 ml
  • olive oilDespensa15 ml
  • garlic powderEspecias3 g
  • smoked paprikaEspecias2 g
  • onion powderEspecias2 g
  • saltEspecias2 g
  • corn tortillasPanadería8 piezas

por ración

Nutrición

233kcal

Carbohidratos
36 g
Proteínas
10 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Prensapatatas
  • Bandeja de horno

paso a paso

Preparación

  1. Mash the beans

    • Drain and rinse the white beans, then place them in a bowl.
    • Mash the beans with a potato masher until creamy but still slightly chunky.
    Paso 1
  2. Season the filling

    • Add the buffalo sauce, olive oil, garlic powder, smoked paprika, onion powder and salt to the mashed beans.
    • Mix well until smooth and evenly seasoned.
    Paso 2
  3. Fill the tortillas

    • Spoon the bean filling onto one half of each corn tortilla.
    • Fold the tortillas over and press gently to close.
    Paso 3
  4. Bake until crispy

    • Preheat the oven to 200 °C and arrange the tacos on a baking tray.
    • Bake until golden and crispy, turning once halfway through.
    Paso 4
  5. Serve

    • Serve the tacos hot, straight from the oven.
    Paso 5