Plato principal
Cabbage Rolls (Golabki-Inspired)
1 h 30 minPara 6Nutri-Score B€€
B
1 h 30 min
1 h 30 minCabbage Rolls (Golabki-Inspired)
lo que necesita
Ingredientes
cabbage (whole head, leaves separated and blanched)Frutas y verduras1 pieza
ground beefCarne500 g
rice (rinsed, par-cooked)Cereales150 g
onion (finely chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras2 piezas
tomato passataDespensa500 ml
olive oilDespensa30 ml
saltEspecias5 g
black pepper (ground)Especias2 g
por ración
Nutrición
279kcal
- Carbohidratos
- 24 g
- Proteínas
- 18 g
- Grasas
- 13 g
lo que usará
Utensilios
Olla
Sartén
Fuente de horno
Horno
paso a paso
Preparación
- Paso 1
Prepare the cabbage leaves
- Bring a large pot of water to a boil.
- Core the cabbage and blanch the whole head until the outer leaves soften and can be peeled off.
- Refresh the leaves in cold water and cut away the thick central rib.
- Paso 2
Make the filling
- Soften the onion and garlic in olive oil in a frying pan.
- Mix the ground beef with the par-cooked rice, the softened onion and garlic, salt and pepper.
- Paso 3
Roll the cabbage rolls
- Place a spoonful of filling on each leaf.
- Fold in the sides and roll up tightly.
- Paso 4
Bake
- Spread a layer of tomato passata in a baking dish.
- Arrange the rolls seam-side down and cover with the remaining passata.
- Bake covered at 180 °C until tender.