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Cajun Chicken Salad
Plato principal

Cajun Chicken Salad

15 minPara 7Nutri-Score B€€
de @nicolehoskens2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

7 personas
  • cooked chicken (cooked, shredded or diced)Carne560 g
  • cottage cheese (blended until smooth)Lácteos225 g
  • celery (diced)Frutas y verduras120 g
  • onion (diced)Frutas y verduras75 g
  • bell pepper (diced)Frutas y verduras150 g
  • garlic (minced)Frutas y verduras2 piezas
  • paprika (ground)Especias5 ml
  • salt-free Creole seasoning (no-salt added)Especias15 ml
  • Dijon mustardDespensa5 ml
  • black pepper (ground, to taste)Especias1 g
  • salt (to taste)Especias2 g

por ración

Nutrición

153kcal

Carbohidratos
3 g
Proteínas
21 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Bol

paso a paso

Preparación

  1. Blend the cottage cheese

    • Place the cottage cheese in a blender and blend until completely smooth.
    Paso 1

  2. Combine the salad ingredients

    • Add the chicken, diced onion, bell pepper and celery to a large bowl.
    • Add the minced garlic, paprika, Creole seasoning, Dijon mustard and blended cottage cheese.
    • Season with salt and black pepper to taste.
    Paso 2

  3. Mix and serve

    • Stir everything together until evenly coated.
    • Serve about one cup per portion, or chill until ready to eat.
    Paso 3
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