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Loaded Grits with Broccoli, Cheddar and Cottage Cheese
Desayuno

Loaded Grits with Broccoli, Cheddar and Cottage Cheese

10 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • broccoli (leftover cooked, chopped)Frutas y verduras90 g
  • dry grits (dry)Cereales35 g
  • water (or bone broth)Otro240 ml
  • cottage cheese (blended for extra creaminess)Lácteos55 g
  • reduced-fat cheddar (sliced or grated)Lácteos28 g

por ración

Nutrición

280kcal

Carbohidratos
32 g
Proteínas
20 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Microondas
  • Bol

paso a paso

Preparación

  1. Combine grits, water and broccoli

    • Put the dry grits in a microwave-safe bowl.
    • Pour in the water (or bone broth for extra protein) and stir well.
    • Add the leftover chopped broccoli and mix.
    Paso 1
  2. Microwave the grits

    • Microwave, watching so it doesn't overflow.
    • Take it out and stir, then continue until hot and thick.
    Paso 2
  3. Add the cheeses

    • Stir in the reduced-fat cheddar until melted.
    • Add the blended cottage cheese and mix until super creamy.
    Paso 3