Guarnición
Candied Yams
50 minPara 8Nutri-Score D€
D
50 min
50 minCandied Yams
receta de
Kimmy’s Kreations
@kimmyskreations
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
yams (sweet potatoes) (peeled and sliced thick, same size)Frutas y verduras1,8 kg
butter (one whole stick)Lácteos113 g
orange (juiced)Frutas y verduras1 pieza
white sugarDespensa200 g- dark brown sugarDespensa200 g
cinnamon (ground)Especias3 g
nutmeg (ground)Especias2 g- vanillaDespensa10 ml
salt (a pinch)Especias2 g
por ración
Nutrición
350kcal
- Carbohidratos
- 60 g
- Proteínas
- 2 g
- Grasas
- 12 g
lo que usará
Utensilios
Olla- Placa de cocina
paso a paso
Preparación
- Paso 1
Peel and slice the yams
- Peel the yams and trim away any tough white parts.
- Slice them thick, keeping all pieces roughly the same size.
- Paso 2
Make the syrup
- In a pot, melt the butter.
- Squeeze in the juice of the orange.
- Add the white sugar, dark brown sugar, cinnamon, nutmeg, vanilla and salt.
- Mix everything well until incorporated, then taste and adjust.
- Paso 3
Add the yams and simmer
- Add the sliced yams to the pot and stir so every piece is coated in the syrup.
- Cover and cook for 5 minutes.
- Then leave the lid slightly ajar and cook for about 20 minutes, until the yams are fork tender.
- Paso 4
Finish and serve
- Give everything one last stir.
- Check that a fork slides easily through the yams, then serve.
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