Desayuno
Chia Seed Pudding with Blueberries
15 minPara 2Nutri-Score A€
A
15 min
15 minChia Seed Pudding with Blueberries
receta de
holly | healthy recipes
@hollyshepherddd
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chia seedsDespensa48 g
almond milkBebidas250 ml
greek yogurtLácteos150 g
blueberriesFrutas y verduras150 g
honeyDespensa15 ml
por ración
Nutrición
244kcal
- Carbohidratos
- 28 g
- Proteínas
- 11 g
- Grasas
- 10 g
lo que usará
Utensilios
Bol
jar ×2
paso a paso
Preparación
- Paso 1
Mix the chia pudding base
- Pour the almond milk into a bowl or jar.
- Add the chia seeds and stir well to avoid clumps.
- Stir in the greek yogurt until smooth.
- Paso 2
Let the chia seeds thicken
- Stir again after a few minutes to break up any clumps.
- Refrigerate until the pudding is thick and set.
- Paso 3
Top and serve
- Divide the pudding between jars.
- Top with the blueberries and drizzle with honey.
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