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Chicken Alfredo Lasagna Rolls
Plato principal

Chicken Alfredo Lasagna Rolls

1 h 10 minPara 7Nutri-Score C€€
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lo que necesita

Ingredientes

7 personas
  • chicken breasts (cubed)Carne4 piezas
  • saltEspecias3 g
  • pepper (ground)Especias1 g
  • garlic powderEspecias3 g
  • paprikaEspecias3 g
  • oregano (dried)Especias2 g
  • avocado oilDespensa15 ml
  • mozzarella (shredded)Lácteos250 g
  • lasagna sheetsCereales8 piezas
  • yellow onion (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras20 piezas
  • olive oilDespensa15 ml
  • spinachFrutas y verduras450 g
  • ricottaLácteos250 g
  • eggLácteos1 pieza
  • Parmesan (grated)Lácteos100 g
  • garlic (minced)Frutas y verduras5 piezas
  • cream cheeseLácteos115 g
  • chicken brothDespensa40 ml
  • heavy creamLácteos240 ml
  • pasta water (reserved from cooking the lasagna sheets)Otro120 ml
  • oregano (dried)Especias1 g
  • paprikaEspecias1 g
  • Parmesan (grated)Lácteos35 g

por ración

Nutrición

584kcal

Carbohidratos
37 g
Proteínas
35 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Placa de cocina
  • Sartén
  • Olla
  • Fuente de horno
  • Bol
  • Horno

paso a paso

Preparación

  1. Cook the lasagna sheets

    • Boil the lasagna sheets in salted water until al dente.
    • Reserve some pasta water, then drain the sheets.
    Paso 1
  2. Season and cook the chicken

    • Toss the cubed chicken with salt, pepper, garlic powder, paprika and oregano.
    • Heat the avocado oil in a pan and cook the chicken until fully cooked.
    • Remove the chicken and set aside.
    Paso 2
  3. Make the spinach and ricotta filling

    • In the same pan, sauté the onion and garlic in olive oil.
    • Add the spinach and cook until wilted.
    • Off the heat, mix in the ricotta, egg and Parmesan.
    Paso 3
  4. Make the Alfredo sauce

    • In the same pan, sauté the garlic.
    • Melt in the cream cheese, then add the broth, heavy cream, oregano and paprika.
    • Stir in the Parmesan and pasta water until creamy.
    Paso 4
  5. Assemble the rolls

    • Spread a little Alfredo over each noodle.
    • Add the spinach mixture, chicken and mozzarella.
    • Roll up and place in a baking dish.
    Paso 5
  6. Top and bake

    • Pour the remaining Alfredo over the rolls and top with mozzarella.
    • Cover and bake at 200 °C.
    • Uncover and broil for a few minutes until golden and bubbly.
    Paso 6