Plato principal
Chicken and Veg Noodle Stir Fry
35 minPara 4Nutri-Score C€€
C
35 min
35 minChicken and Veg Noodle Stir Fry
receta de
Sharleen
@thelifestylechef
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (diced)Carne500 g
all purpose soy sauceDespensa30 ml- dark soy sauceDespensa15 ml
hoisin sauceDespensa30 ml- Chinese cooking wineDespensa15 ml
- sesame oilDespensa15 ml
white pepper (dash)Especias1 g
onion (three quarters, sliced)Frutas y verduras1 pieza
carrot (three quarters, sliced)Frutas y verduras1 pieza
zucchini (three quarters, sliced)Frutas y verduras1 pieza
red capsicum (sliced)Frutas y verduras1 pieza
fresh hokkien noodles (cooked as per packet instructions)Fresco450 g
garlic (cloves, minced)Frutas y verduras5 piezas- red chilli (sliced)Frutas y verduras1 pieza
saltEspecias5 g
sesame seeds (to sprinkle)Frutos secos y semillas10 g- cooking oil (for frying)Despensa15 ml
por ración
Nutrición
519kcal
- Carbohidratos
- 66 g
- Proteínas
- 33 g
- Grasas
- 14 g
lo que usará
Utensilios
Sartén
Bol
Cazo
paso a paso
Preparación
- Paso 1
Make the sauce
- Combine the all purpose soy sauce, dark soy sauce, hoisin sauce, Chinese cooking wine, sesame oil and white pepper in a bowl.
- Mix well and set aside.
- Paso 2
Marinate the chicken
- Dice the chicken and add part of the sauce.
- Mix well and marinate for 20 minutes.
- Paso 3
Cook the chicken
- Heat the oil in a pan over high heat.
- Add the chicken and cook until the colour changes.
- Remove the chicken from the pan and drain any excess water.
- Paso 4
Cook the vegetables
- Add the onion, zucchini, capsicum and carrot to the pan and cook until slightly softened.
- Add the garlic, chilli and salt and cook for 2 minutes.
- Paso 5
Add chicken and noodles
- Return the chicken to the pan and mix.
- Add the cooked hokkien noodles and the remaining sauce.
- Toss well until everything is combined.
- Paso 6
Serve
- Sprinkle with sesame seeds and enjoy.
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