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Chicken Rolls with Mozzarella and Carrot
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Chicken Rolls with Mozzarella and Carrot

55 minPara 4Nutri-Score B€€
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Ingredientes

4 personas
  • chicken breast (sliced into thin cutlets)Carne700 g
  • saltEspecias7 g
  • black pepper (ground)Especias5 g
  • soft butter (softened)Lácteos100 g
  • mozzarella (grated)Lácteos150 g
  • carrot (grated)Frutas y verduras1 pieza
  • parsley (chopped)Frutas y verduras20 g
  • yogurtLácteos150 g
  • mozzarella (grated, for topping)Lácteos100 g

por ración

Nutrición

486kcal

Carbohidratos
5 g
Proteínas
44 g
Grasas
33 g
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lo que usará

Utensilios

  • Sartén
  • Fuente de horno
  • Horno
  • Bol
  • Rallador

paso a paso

Preparación

  1. Prepare the chicken

    • Slice the chicken breast into thin cutlets and pound them lightly.
    • Season with salt and black pepper.
    Paso 1
  2. Make the filling

    • Mix the soft butter with the grated mozzarella, grated carrot and chopped parsley.
    Paso 2
  3. Roll the chicken

    • Spread the filling over each chicken cutlet.
    • Roll up tightly and secure with a toothpick if needed.
    Paso 3
  4. Sear the rolls

    • Brown the rolls in a hot frying pan on all sides.
    Paso 4
  5. Bake

    • Place the rolls in a baking dish, spread the yogurt over them and sprinkle with the remaining mozzarella.
    • Bake at 180 °C until golden and cooked through.
    Paso 5
  6. Serve

    • Serve the rolls hot with the melted cheese and yogurt sauce.
    Paso 6