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Whole Chicken Stuffed with Rice and Vegetables
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Whole Chicken Stuffed with Rice and Vegetables

1 h 50 minPara 6Nutri-Score C€€
de @appetizing.meat.recipes2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • whole chicken (cleaned, patted dry)Carne1 pieza
  • salt (for the spice rub)Especias10 g
  • black pepper (ground, for the spice rub)Especias10 g
  • turmeric (ground)Especias10 g
  • garlic powderEspecias10 g
  • sweet paprikaEspecias10 g
  • onion (diced)Frutas y verduras1 pieza
  • yellow bell pepper (diced)Frutas y verduras1 pieza
  • tomatoes (diced)Frutas y verduras2 piezas
  • garlic (minced)Frutas y verduras20 g
  • parsley (chopped)Frutas y verduras40 g
  • rice (rinsed)Cereales300 g
  • carrot (diced)Frutas y verduras1 pieza
  • zucchini (diced)Frutas y verduras1 pieza
  • salt (for the filling)Especias10 g
  • black pepper (ground, for the filling)Especias5 g
  • cooking creamLácteos400 ml

por ración

Nutrición

593kcal

Carbohidratos
48 g
Proteínas
35 g
Grasas
29 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Fuente de horno
  • Sartén
  • Bol
  • Pincel de cocina

paso a paso

Preparación

  1. Mix the spice rub

    • Combine the salt, black pepper, turmeric, garlic powder and sweet paprika in a small bowl.
    Paso 1

  2. Season the chicken

    • Rub the whole chicken inside and out with the spice mixture until evenly coated.
    Paso 2

  3. Sauté the vegetables

    • Heat a little oil in a frying pan and cook the onion, yellow bell pepper and garlic until softened.
    • Add the tomatoes, carrot and zucchini and cook for a few minutes.
    Paso 3

  4. Prepare the rice filling

    • Add the rice to the pan with the vegetables and stir to coat.
    • Season with the salt and black pepper, then stir in the parsley and pour in the cooking cream.
    • Mix well and remove from the heat.
    Paso 4

  5. Stuff the chicken

    • Fill the cavity of the chicken with the rice and vegetable mixture.
    • Place the chicken in a baking dish and spread any remaining filling around it.
    Paso 5

  6. Bake

    • Bake the chicken in a preheated oven at 180 °C until golden and cooked through, covering with foil if it browns too quickly.
    Paso 6

  7. Rest and serve

    • Let the chicken rest for a few minutes before carving and serving with the rice.
    Paso 7
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