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Chicken Wonton Soup
Plato principal

Chicken Wonton Soup

45 minPara 4Nutri-Score B€€
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Ingredientes

4 personas
  • ground chickenCarne300 g
  • wonton wrappersCereales30 piezas
  • spring onion (finely chopped)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras15 g
  • garlic (minced)Frutas y verduras2 piezas
  • soy sauceDespensa30 ml
  • sesame oilDespensa15 ml
  • cornstarchDespensa10 g
  • chicken stockDespensa1,2 litros
  • bok choy (halved)Frutas y verduras200 g
  • saltEspecias3 g
  • white pepperEspecias1 g

por ración

Nutrición

361kcal

Carbohidratos
41 g
Proteínas
24 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Olla
  • Sartén

paso a paso

Preparación

  1. Make the chicken filling

    • Mix the ground chicken with the spring onion, ginger, garlic, soy sauce, sesame oil, cornstarch, salt and white pepper.
    • Stir until the filling is well combined and slightly sticky.
    Paso 1
  2. Fill the wontons

    • Place a small spoonful of filling in the center of each wonton wrapper.
    • Wet the edges with water, fold and pinch to seal, pressing out any air.
    Paso 2
  3. Simmer the broth

    • Bring the chicken stock to a gentle simmer in a pot.
    • Season with a little soy sauce and sesame oil.
    Paso 3
  4. Cook the wontons

    • Slide the wontons into the simmering broth in batches.
    • Cook until they float and the filling is cooked through.
    Paso 4
  5. Add the greens and serve

    • Add the bok choy and simmer until just tender.
    • Ladle into bowls and finish with chopped spring onion and a drizzle of sesame oil.
    Paso 5