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Chickpea Fried Eggs
Desayuno

Chickpea Fried Eggs

15 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • chickpeas (canned, drained and rinsed)Despensa400 g
  • sun-dried tomatoes (chopped, oil reserved)Despensa60 g
  • smoked paprika (1 tsp)Especias3 g
  • eggsLácteos4 piezas

por ración

Nutrición

336kcal

Carbohidratos
31 g
Proteínas
17 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Crisp the chickpeas

    • Heat the oil from the sun-dried tomatoes in a frying pan over medium heat.
    • Add the chickpeas, smoked paprika and chopped sun-dried tomatoes.
    • Cook, stirring occasionally, until the chickpeas are golden and a bit crispy.
    Paso 1
  2. Crack in the eggs

    • Make small holes in the chickpeas with a spoon.
    • Crack an egg into each hole.
    • Cook in the sun-dried tomato oil until the whites are set and the yolks are to your liking.
    Paso 2
  3. Serve

    • Season to taste and serve straight from the pan.
    Paso 3