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Chocolate Chickpea Clusters
Tentempié

Chocolate Chickpea Clusters

55 minPara 10Nutri-Score C€
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lo que necesita

Ingredientes

10 personas
  • chickpeas (canned, rinsed and drained)Despensa240 g
  • cinnamon (ground)Especias5 g
  • oilDespensa15 ml
  • dark chocolate (melted)Despensa150 g
  • dried cranberries (optional, chopped)Despensa20 g
  • pistachios (optional, chopped)Frutos secos y semillas20 g

por ración

Nutrición

87kcal

Carbohidratos
10 g
Proteínas
2 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Bandeja de horno
  • Bol
  • Horno

paso a paso

Preparación

  1. Preheat and dry the chickpeas

    • Preheat the oven or air fryer to 180 °C.
    • Dry the chickpeas thoroughly with a paper towel.
    Paso 1
  2. Season the chickpeas

    • Spread the chickpeas on a prepared baking tray.
    • Mix in the oil and cinnamon until evenly coated.
    Paso 2
  3. Bake the chickpeas

    • Bake for 35–40 minutes, mixing every 20 minutes, until crunchy.
    Paso 3
  4. Melt the chocolate

    • While the chickpeas cool, melt the chocolate in a bowl.
    Paso 4
  5. Coat the chickpeas

    • Add the melted chocolate to the cooled chickpeas and mix well.
    Paso 5
  6. Form the clusters and set

    • Scoop spoonfuls of the mixture onto a prepared baking tray.
    • Sprinkle over the chopped pistachios and cranberries.
    • Refrigerate or freeze until set.
    Paso 6