Skip to content
Menu
Chocolate Chip Banana Bread Oatmeal (Air Fryer)
Desayuno

Chocolate Chip Banana Bread Oatmeal (Air Fryer)

35 minPara 6Nutri-Score C€
de @wellnessbylaila3 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • oatmealCereales180 g
  • bananas (mashed)Frutas y verduras3 piezas
  • coconut oil (melted)Despensa30 ml
  • vanilla protein powder (1 scoop)Despensa30 g
  • brown sugar (or coconut sugar)Despensa50 g
  • cinnamon (ground)Especias3 g
  • ground cloves (ground)Especias2 g
  • baking powderDespensa4 g
  • milkLácteos480 ml
  • eggLácteos1 pieza
  • chocolate chipsDespensa45 g

por ración

Nutrición

256kcal

Carbohidratos
34 g
Proteínas
9 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Fuente de horno

paso a paso

Preparación

  1. Mash the bananas

    • Peel the bananas and mash them in a mixing bowl until smooth.
    Paso 1

  2. Mix the wet ingredients

    • Add the coconut oil, milk and egg to the mashed bananas.
    • Whisk until evenly combined.
    Paso 2

  3. Add the dry ingredients

    • Stir in the oatmeal, protein powder, brown sugar, cinnamon, ground cloves and baking powder.
    • Mix until no dry patches remain.
    Paso 3

  4. Fold in the chocolate chips

    • Fold the chocolate chips through the oatmeal mixture.
    Paso 4

  5. Air fry the oatmeal

    • Pour the mixture into a greased baking dish that fits the air fryer basket.
    • Air fry at 200 °C (400 °F) until set and golden on top.
    Paso 5

  6. Cool and portion

    • Let the oatmeal cool slightly, then cut into portions for meal prep.
    Paso 6
Obtener Mezze