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Cottage Cheese Taco Bowl
Plato principal

Cottage Cheese Taco Bowl

20 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • low-fat cottage cheese (light/low-fat)Lácteos120 g
  • seasoned chicken breast (pollo asado) (air-fried and cubed)Carne85 g
  • cowboy caviar (store-bought, or black beans)Fresco30 g
  • salsa (favorite kind)Despensa60 ml
  • reduced-fat Mexican blend cheese (shredded)Lácteos28 g
  • canned green chiles (drained)Despensa30 g
  • guacamole (pre-made)Fresco15 g
  • lettuce (shredded)Frutas y verduras30 g
  • cilantro (chopped)Frutas y verduras5 g
  • taco sauce (for drizzling)Despensa15 ml

por ración

Nutrición

390kcal

Carbohidratos
19 g
Proteínas
38 g
Grasas
18 g
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lo que usará

Utensilios

  • Freidora de aire
  • Bol

paso a paso

Preparación

  1. Cook the chicken

    • Place the seasoned chicken breast in the air fryer basket.
    • Air fry until cooked through and juicy.
    Paso 1
  2. Prepare the toppings

    • Shred the lettuce and chop the cilantro.
    • Cube the cooked chicken into bite-sized pieces.
    Paso 2
  3. Build the bowl

    • Spread the cottage cheese in the bottom of a bowl.
    • Top with the cubed chicken, cowboy caviar, salsa, Mexican cheese, green chiles and guacamole.
    • Drizzle with taco sauce and finish with shredded lettuce and cilantro.
    Paso 3