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Cowboy Butter Steak with Pasta Salad
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Cowboy Butter Steak with Pasta Salad

45 minPara 2Nutri-Score C€€
de @tylergrowthlife3 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • steak (thick cut, at room temperature)Carne500 g
  • butter (softened)Lácteos120 g
  • garlic (minced)Frutas y verduras3 piezas
  • parsley (finely chopped)Frutas y verduras15 g
  • chives (finely chopped)Frutas y verduras10 g
  • lemon (zested and juiced)Frutas y verduras1 pieza
  • Dijon mustardDespensa15 ml
  • smoked paprikaEspecias3 g
  • cayenne pepperEspecias1 g
  • saltEspecias6 g
  • black pepper (freshly ground)Especias3 g
  • olive oilDespensa30 ml
  • short pasta (such as fusilli or penne)Cereales200 g
  • cherry tomatoes (halved)Frutas y verduras200 g
  • cucumber (diced)Frutas y verduras150 g
  • red onion (finely sliced)Frutas y verduras60 g
  • Parmesan (grated)Lácteos40 g
  • olive oil (for the dressing)Despensa45 ml
  • red wine vinegarDespensa15 ml
  • dried oreganoEspecias2 g

por ración

Nutrición

1398kcal

Carbohidratos
88 g
Proteínas
65 g
Grasas
88 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Parrilla
  • Olla
  • Pinzas de cocina
  • Sartén

paso a paso

Preparación

  1. Make the cowboy butter

    • Mix the softened butter with the garlic, parsley, chives, lemon zest, lemon juice, Dijon mustard, smoked paprika and cayenne.
    • Season with salt and pepper, then roll into a log in parchment and chill until firm.
    Paso 1

  2. Season the steak

    • Pat the steak dry and rub with olive oil, salt and black pepper.
    • Let it come to room temperature before cooking.
    Paso 2

  3. Cook the pasta salad

    • Boil the pasta in salted water until al dente, then drain and cool slightly.
    • Whisk the olive oil, red wine vinegar, oregano, salt and pepper into a dressing.
    • Toss the pasta with the cherry tomatoes, cucumber, red onion, Parmesan and dressing.
    Paso 3

  4. Grill the steak

    • Sear the steak over high heat, turning once, until nicely browned.
    • Finish with a knob of cowboy butter and rest before slicing.
    Paso 4

  5. Plate and serve

    • Slice the steak against the grain.
    • Top with more cowboy butter and serve with the pasta salad.
    Paso 5
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