Skip to content
Menu
Creamy Beef Orzo
Plato principal

Creamy Beef Orzo

35 minPara 4Nutri-Score C€€
de @saltandsagenutrition3 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • olive oil (for the pot)Despensa15 ml
  • lean ground beefCarne450 g
  • white onion (diced)Frutas y verduras0,5 piezas
  • Italian seasoning (generous amount)Especias6 g
  • garlic (minced)Frutas y verduras4 piezas
  • diced tomatoes (canned)Despensa400 g
  • beef brothDespensa240 ml
  • soy sauceDespensa30 ml
  • orzo (uncooked)Cereales180 g
  • Parmesan cheese (grated, plus extra for serving)Lácteos35 g
  • heavy creamLácteos40 ml
  • black pepper (freshly ground)Especias1 g
  • red pepper flakes (plus extra for serving)Especias2 g
  • spinachFrutas y verduras140 g

por ración

Nutrición

444kcal

Carbohidratos
41 g
Proteínas
28 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Placa de cocina
  • wooden spoon

paso a paso

Preparación

  1. Brown the beef

    • Heat the olive oil in a Dutch oven over medium-high heat.
    • Add the ground beef, break it up and cook for about 3 minutes.
    Paso 1

  2. Add onion and seasoning

    • Stir in the diced onion and a generous amount of Italian seasoning.
    • Cook for 3 to 4 minutes, until the onion is fragrant.
    Paso 2

  3. Add garlic, tomatoes and liquids

    • Add the minced garlic, diced tomatoes, beef broth and soy sauce.
    • Mix everything together well.
    Paso 3

  4. Cook the orzo

    • Stir in the orzo.
    • Cover and cook for about 8 minutes.
    Paso 4

  5. Make it creamy

    • Turn off the heat.
    • Stir in the grated Parmesan and heavy cream.
    • Season with black pepper and red pepper flakes.
    Paso 5

  6. Wilt the spinach

    • Add the spinach and stir until wilted, a few minutes.
    Paso 6

  7. Serve

    • Top with extra Parmesan and red pepper flakes.
    Paso 7
Obtener Mezze