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Creamy Cajun Chicken and Rice
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Creamy Cajun Chicken and Rice

30 minPara 2Nutri-Score C€€
de @cookingwithkatiecross10 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • chicken breast (boneless, skinless)Carne2 piezas
  • Tony's Creole seasoningEspecias10 g
  • garlic powderEspecias3 g
  • onion powderEspecias3 g
  • black pepper (ground)Especias2 g
  • olive oilDespensa30 ml
  • butterLácteos30 g
  • heavy whipping creamLácteos240 ml
  • Tony's paprikaEspecias3 g
  • Parmesan cheese (grated)Lácteos90 g
  • cooked rice (cooked, minute rice works well)Cereales300 g

por ración

Nutrición

687kcal

Carbohidratos
45 g
Proteínas
39 g
Grasas
39 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken breasts dry and season generously with Creole seasoning, garlic powder, onion powder and black pepper.
    Paso 1

  2. Sear the chicken

    • Heat the olive oil in a hot skillet.
    • Add the chicken breasts and cook for 3 to 4 minutes without moving them to build a nice crust.
    • Flip and finish cooking through, then remove from the skillet and set aside.
    Paso 2

  3. Make the creamy sauce

    • Discard the excess olive oil from the skillet.
    • Melt the butter, pour in the heavy whipping cream and stir to combine.
    • Season with paprika and black pepper, then add the Parmesan and stir until fully melted.
    Paso 3

  4. Combine with the rice

    • Pour most of the sauce out of the pan, leaving a little in the skillet.
    • Add the cooked rice and stir everything together.
    • Season with more Creole seasoning and paprika.
    Paso 4

  5. Plate and serve

    • Spoon the rice onto plates, top with the chicken and pour over as much sauce as you like.
    Paso 5
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