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Creamy Cajun Shrimp and Sausage Over Rice
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Creamy Cajun Shrimp and Sausage Over Rice

35 minPara 4Nutri-Score D€€
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Ingredientes

4 personas
  • shrimp (peeled, deveined, cleaned)Pescado500 g
  • smoked sausage (sliced)Carne400 g
  • white rice (rinsed)Cereales300 g
  • heavy whipping creamLácteos240 ml
  • chicken brothDespensa120 ml
  • cream cheese (full block)Lácteos225 g
  • mozzarella (shredded)Lácteos120 g
  • cheddar cheese (shredded)Lácteos120 g
  • sweet pepper (diced)Frutas y verduras1 pieza
  • onion (diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • spinachFrutas y verduras100 g
  • Rotel tomatoes (with juice)Despensa300 g
  • butterLácteos30 g
  • olive oilDespensa30 ml
  • adobo seasoningEspecias5 g
  • garlic powderEspecias4 g
  • onion powderEspecias4 g
  • paprikaEspecias4 g
  • black pepperEspecias2 g
  • Italian seasoningEspecias4 g
  • red pepper flakes (optional)Especias2 g
  • salt (to taste)Especias5 g
  • fresh parsley (chopped, for garnish)Frutas y verduras10 g

por ración

Nutrición

948kcal

Carbohidratos
75 g
Proteínas
44 g
Grasas
53 g
Adaptar utensilios

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Utensilios

  • Sartén
  • Cazo
  • Bol
  • Placa de cocina

paso a paso

Preparación

  1. Cook the rice

    • Rinse the rice until the water runs clear to remove the starch.
    • Bring water to a boil, add the rice, cover and let it simmer until tender.
    Paso 1
  2. Prep the ingredients

    • Dice the onion and sweet pepper.
    • Slice the smoked sausage and clean the shrimp.
    Paso 2
  3. Fry the sausage

    • Add the sausage to the pan first and fry it until done to your liking.
    Paso 3
  4. Season the shrimp

    • Season the shrimp with adobo, garlic powder, onion powder, paprika, black pepper, Italian seasoning, red pepper flakes and salt.
    Paso 4
  5. Sauté the vegetables

    • Sauté the onions and sweet pepper in the pan until softened.
    • Remove them and set aside with the sausages.
    Paso 5
  6. Cook the shrimp

    • Add the shrimp to the pan and cook about five minutes on each side.
    Paso 6
  7. Build the creamy sauce

    • Return the sausage, onions and peppers to the pan.
    • Add the heavy cream, spinach, chicken broth, cream cheese and Rotel tomatoes with their juice.
    • Stir in the reserved shrimp seasoning, then add the mozzarella and cheddar.
    Paso 7
  8. Finish and serve

    • Simmer until the sauce boils and thickens.
    • Spoon the creamy shrimp and sausage over the rice and garnish with fresh parsley.
    Paso 8