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Creamy Chicken and Wild Rice Soup
1 h 10 minPara 6Nutri-Score C€€
C
1 h 10 min
1 h 10 minCreamy Chicken and Wild Rice Soup
receta de
erinliveswhole
@erinliveswhole
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
wild rice (uncooked)Cereales180 g
butterLácteos56 g
white onion (diced small)Frutas y verduras1 pieza
celery stalks (diced small)Frutas y verduras3 piezas
carrots (diced small)Frutas y verduras3 piezas
garlic cloves (minced)Frutas y verduras3 piezas
dried thymeEspecias1 g
dried sageEspecias1 g- dried rosemaryEspecias1 g
saltEspecias6 g
black pepperEspecias1 g
flourDespensa40 g
chicken brothDespensa1,4 litros
chicken breasts (raw)Carne450 g
heavy creamLácteos240 ml
por ración
Nutrición
353kcal
- Carbohidratos
- 29 g
- Proteínas
- 20 g
- Grasas
- 18 g
lo que usará
Utensilios
Cocotte
Cazo
wooden spoon
paso a paso
Preparación
- Paso 1
Cook the wild rice
- Prepare the wild rice according to the package directions.
- Drain and set aside.
- Paso 2
Sauté the vegetables
- Heat a large Dutch oven over medium-high heat and melt the butter.
- Add the onion, celery and carrots and cook, stirring occasionally.
- Add the garlic and cook one more minute.
- Paso 3
Add herbs and flour
- Stir in the thyme, sage, rosemary, salt and pepper.
- Stir in the flour and cook, stirring constantly.
- Paso 4
Add broth and poach the chicken
- Slowly pour in the chicken broth, stirring after each addition to avoid flour clumps.
- Add the raw chicken breasts, cover with a lid and bring to a boil.
- Once boiling, cook until the chicken is cooked through.
- Paso 5
Shred the chicken
- Remove the chicken from the pot and let it rest a few minutes, keeping the soup over very low heat.
- Shred the chicken with two forks.
- Paso 6
Finish the soup
- Return the shredded chicken to the pot along with the cooked rice.
- Stir in the heavy cream and simmer over medium heat.
- Taste and adjust the seasoning.
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