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Italian Wedding Soup
Plato principal

Italian Wedding Soup

55 minPara 6Nutri-Score B€€
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lo que necesita

Ingredientes

6 personas
  • ground beefCarne450 g
  • Italian sausage (casings removed)Carne225 g
  • breadcrumbsPanadería50 g
  • Parmesan cheese (grated)Lácteos25 g
  • eggLácteos1 pieza
  • parsley (chopped)Frutas y verduras15 g
  • garlic powderEspecias3 g
  • saltEspecias6 g
  • olive oil (divided)Despensa45 ml
  • white onion (half a large onion, chopped)Frutas y verduras1 pieza
  • carrots (chopped)Frutas y verduras3 piezas
  • celery (ribs, chopped)Frutas y verduras3 piezas
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • dried oreganoEspecias1 g
  • dried basilEspecias1 g
  • dried parsleyEspecias1 g
  • black pepperEspecias2 g
  • chicken brothDespensa1,9 litros
  • waterOtro240 ml
  • acini de pepe pastaCereales140 g
  • baby spinachFrutas y verduras115 g

por ración

Nutrición

331kcal

Carbohidratos
22 g
Proteínas
22 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Cazo
  • Cocotte
  • Espumadera

paso a paso

Preparación

  1. Make the mini meatballs

    • In a large bowl, mix the ground beef, Italian sausage, breadcrumbs, Parmesan, egg, parsley, garlic powder and salt.
    • Using about 2 tsp of meat per ball, roll into mini meatballs and set aside.
    Paso 1
  2. Brown the meatballs

    • Heat a saucepan over medium-high heat and add part of the olive oil.
    • Once hot, add the meatballs and cook, turning frequently so all sides are cooked.
    • Transfer to a plate with a slotted spoon.
    Paso 2
  3. Prepare the vegetables

    • Chop the onion, carrots and celery and mince the garlic.
    Paso 3
  4. Sauté the vegetables

    • Heat a large Dutch oven over medium-high heat and add the remaining olive oil.
    • Add the onion, carrots and celery and cook until they begin to soften.
    • Add the garlic, oregano, basil, dried parsley, salt and pepper and cook, stirring.
    Paso 4
  5. Simmer the soup

    • Pour in the chicken broth and water and stir until combined.
    • Add the meatballs and pasta and bring to a boil.
    • Reduce the heat to medium and simmer until the pasta is fully cooked.
    Paso 5
  6. Wilt the spinach and serve

    • Turn off the heat and add the baby spinach.
    • Stir until all the spinach is wilted.
    Paso 6