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Creamy Chicken Bread Pocket
Plato principal

Creamy Chicken Bread Pocket

55 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • milkLácteos250 ml
  • butter (melted)Lácteos40 g
  • bread (slices, crusts removed)Panadería8 piezas
  • eggs (beaten)Lácteos2 piezas
  • breadcrumbs (from air-fried blended bread)Panadería120 g
  • chicken (boneless, cut into small pieces)Carne400 g
  • vegetable oilDespensa60 ml
  • onion (chopped)Frutas y verduras1 pieza
  • tomato pasteDespensa60 g
  • pepper (ground)Especias2 g
  • cornflourDespensa15 g
  • seasoning cubes (crushed)Especias2 piezas
  • curry powderEspecias5 g
  • thyme (dried)Especias3 g
  • saltEspecias3 g
  • red bell pepper (diced)Frutas y verduras1 pieza
  • green bell pepper (diced)Frutas y verduras1 pieza
  • carrot (diced)Frutas y verduras1 pieza
  • spring onions (sliced)Frutas y verduras3 piezas

por ración

Nutrición

456kcal

Carbohidratos
44 g
Proteínas
26 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Batidora de vaso
  • Sartén
  • Cazo
  • Bol
  • Varillas

paso a paso

Preparación

  1. Make the breadcrumbs

    • Air-fry the bread slices until crunchy.
    • Blend the crunchy bread into fine breadcrumbs and set aside.
    Paso 1
  2. Cook the chicken filling

    • Heat the vegetable oil and fry the chopped onion until soft.
    • Add the chicken pieces and cook until browned and cooked through.
    • Stir in the tomato paste, pepper, curry powder, thyme, seasoning cubes and salt, then add the diced carrot and bell peppers and cook briefly.
    Paso 2
  3. Make the creamy sauce

    • Melt the butter in a saucepan.
    • Whisk in the cornflour, then pour in the milk and stir until the sauce thickens.
    • Season lightly and combine the creamy sauce with the chicken filling.
    Paso 3
  4. Assemble the bread pockets

    • Flatten the bread slices and spoon the creamy chicken filling onto each one.
    • Fold and press the edges to seal the pockets.
    • Dip each pocket in the beaten egg, then coat with the breadcrumbs.
    Paso 4
  5. Fry the pockets

    • Heat oil in a pan and fry the bread pockets until golden and crisp on both sides.
    • Drain on paper and garnish with sliced spring onions.
    Paso 5