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Creamy Garlic Cannellini Beans with Tomatoes and Spinach
Guarnición

Creamy Garlic Cannellini Beans with Tomatoes and Spinach

15 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • cannellini beans (canned, drained and rinsed)Despensa400 g
  • cream cheese (softened)Lácteos60 g
  • cherry tomatoes (halved)Frutas y verduras150 g
  • spinach (washed)Frutas y verduras80 g
  • garlic (minced)Frutas y verduras3 piezas
  • bouillon (cube or teaspoon of powder)Despensa1 pieza
  • olive oilDespensa15 ml
  • saltEspecias2 g
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

284kcal

Carbohidratos
31 g
Proteínas
13 g
Grasas
12 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Escurridor

paso a paso

Preparación

  1. Sauté the garlic and tomatoes

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, without browning.
    • Add the cherry tomatoes and cook until they start to soften and release their juices.
    Paso 1
  2. Add the beans and bouillon

    • Add the drained cannellini beans and the bouillon.
    • Stir and cook until the beans are heated through and the bouillon has dissolved.
    • Season with salt and pepper.
    Paso 2
  3. Make it creamy

    • Stir in the cream cheese until it melts into a creamy sauce.
    • Add the spinach and cook until just wilted.
    Paso 3
  4. Serve

    • Serve hot as a side with grilled chicken or with crusty bread.
    Paso 4