Plato principal
Creamy Garlic Parmesan Chicken Spaghetti
50 minPara 4Nutri-Score B€€
B
50 min
50 minCreamy Garlic Parmesan Chicken Spaghetti
receta de
adamhoad_coaching
@adamhoad_coaching
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
garlic cloves (peeled)Frutas y verduras12 piezas
olive oilDespensa40 ml
dry spaghettiCereales180 g
rotisserie chicken (shredded)Carne300 g
butter beans (drained)Despensa240 g
spinachFrutas y verduras100 g
Parmesan (finely grated)Lácteos80 g
fresh parsley (finely chopped)Frutas y verduras20 g
chilli flakesEspecias5 g
saltEspecias3 g
black pepper (ground)Especias2 g
pasta water (reserved from cooking, hot)Otro100 ml
por ración
Nutrición
504kcal
- Carbohidratos
- 44 g
- Proteínas
- 37 g
- Grasas
- 20 g
lo que usará
Utensilios
Horno
Ramequín- Olla
Bol
Escurridor
paso a paso
Preparación
- Paso 1
Roast the garlic
- Preheat the oven to 160 °C fan.
- Place the garlic cloves and olive oil in a small ramekin.
- Bake until the garlic is completely soft.
- Paso 2
Cook the spaghetti
- Cook the spaghetti according to the packet instructions.
- Before draining, reserve some of the hot pasta water.
- Paso 3
Make the garlic Parmesan sauce
- Put the roasted garlic and its oil in a large bowl with the chilli flakes, salt, black pepper, Parmesan and parsley.
- Mash the garlic and mix everything together.
- Paso 4
Loosen the sauce
- Gradually add the hot pasta water, stirring until smooth and creamy.
- Paso 5
Toss and serve
- Add the spaghetti, butter beans, spinach and shredded chicken.
- Toss until everything is coated and the spinach has wilted, then serve.
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