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Creamy One-Pot Chicken Orzo
Plato principal

Creamy One-Pot Chicken Orzo

40 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into bite-sized pieces)Carne600 g
  • orzo (uncooked)Cereales300 g
  • coconut milk (full-fat, canned)Despensa400 ml
  • chicken stockDespensa600 ml
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • sun-dried tomatoes (sliced)Despensa80 g
  • spinach (fresh)Frutas y verduras100 g
  • olive oilDespensa30 ml
  • Italian seasoningEspecias5 g
  • paprikaEspecias3 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

614kcal

Carbohidratos
61 g
Proteínas
39 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • wooden spoon

paso a paso

Preparación

  1. Season and sear the chicken

    • Pat the chicken breast pieces dry and season with salt, black pepper, paprika and Italian seasoning.
    • Heat the olive oil in a large pot over medium-high heat and sear the chicken until golden on all sides.
    • Remove the chicken from the pot and set aside.
    Paso 1
  2. Soften the aromatics

    • Add the onion to the same pot and cook until soft and translucent.
    • Stir in the garlic and sun-dried tomatoes and cook until fragrant.
    Paso 2
  3. Cook the orzo in one pot

    • Return the chicken to the pot, then add the orzo and chicken stock.
    • Stir well, bring to a simmer and cook until the orzo is al dente, stirring occasionally so it does not stick.
    Paso 3
  4. Make it creamy

    • Pour in the coconut milk and stir to combine.
    • Simmer gently until the sauce thickens and coats the orzo.
    Paso 4
  5. Wilt the spinach and serve

    • Fold in the fresh spinach and cook until wilted.
    • Taste and adjust the seasoning, then serve hot straight from the pot.
    Paso 5