Skip to content
Menu
Creamy Pinto Bean Taco Dip
Plato principal

Creamy Pinto Bean Taco Dip

30 minPara 4Nutri-Score B€€
de @kalenet242 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • pinto beans (rinsed and drained)Despensa400 g
  • ground meat mixture (pork, beef, veal) (browned, fat drained)Carne400 g
  • green peppers (chopped into bite-size pieces for dipping)Frutas y verduras2 piezas
  • red onion (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • taco seasoning (about a third of a packet)Especias10 g
  • waterOtro60 ml
  • salt (to taste)Especias2 g
  • Frank's RedHot sauceDespensa15 ml
  • plantain chips (for dipping)Otro100 g

por ración

Nutrición

359kcal

Carbohidratos
24 g
Proteínas
24 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Chop the vegetables

    • Chop the green peppers into bite-size pieces to use for dipping.
    • Chop the red onion and mince the garlic.
    Paso 1

  2. Brown the meat

    • Brown the ground meat mixture in a pan over medium-high heat without adding oil.
    • Drain off the excess fat slightly.
    Paso 2

  3. Build the dip

    • Add the rinsed and drained pinto beans to the pan.
    • Stir in the chopped onion and minced garlic, then sprinkle in the taco seasoning.
    • Add a little water to help the mixture come together and cook it down.
    Paso 3

  4. Mash and season

    • Mash the beans slightly with the back of a spoon for a creamier, dip-like texture.
    • Taste and adjust the salt.
    • Stir in the hot sauce.
    Paso 4

  5. Serve

    • Serve the dip warm with green pepper pieces and plantain chips for dipping.
    Paso 5
Obtener Mezze