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Crispy Beef with Sticky Sweet Chilli Sauce and Egg Fried Rice
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Crispy Beef with Sticky Sweet Chilli Sauce and Egg Fried Rice

40 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • steak (thinly sliced)Carne400 g
  • eggs (beaten)Lácteos2 piezas
  • cornflour (seasoned with salt and pepper)Despensa60 g
  • oil sprayDespensa15 ml
  • cooked rice (chilled)Cereales600 g
  • eggsLácteos2 piezas
  • garlic (grated)Frutas y verduras2 piezas
  • oyster sauceDespensa15 ml
  • soy sauceDespensa15 ml
  • dark sweet soy sauceDespensa5 ml
  • peasFrutas y verduras75 g
  • spring onions (sliced)Frutas y verduras3 piezas
  • oilDespensa15 ml
  • sweet chilli sauceDespensa120 ml
  • soy sauceDespensa15 ml
  • oyster sauceDespensa15 ml
  • honeyDespensa21 g
  • garlic (grated)Frutas y verduras1 pieza
  • ginger (grated)Frutas y verduras1 pieza

por ración

Nutrición

473kcal

Carbohidratos
53 g
Proteínas
26 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Sartén
  • Bol
  • Cazo

paso a paso

Preparación

  1. Coat the beef

    • Dip the sliced beef in the beaten egg.
    • Coat the beef in the seasoned cornflour.
    Paso 1
  2. Air fry the beef

    • Air fry or bake at 200 °C, spraying with oil and turning halfway, until crispy.
    Paso 2
  3. Fry the rice

    • Fry the garlic in the oil.
    • Add the eggs and scramble.
    • Add the rice, oyster sauce, soy sauce, dark sweet soy sauce, peas and half the spring onions.
    • Stir-fry until hot.
    Paso 3
  4. Make the sweet chilli sauce

    • Mix all the sauce ingredients in a pan.
    • Simmer until glossy.
    Paso 4
  5. Finish and serve

    • Toss the crispy beef through the sauce just before serving.
    • Serve over the fried rice and garnish with the remaining spring onions.
    Paso 5