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Crispy Mongolian Beef
Plato principal

Crispy Mongolian Beef

30 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • flank steak (thinly sliced against the grain)Carne450 g
  • mirin (for the marinade)Despensa15 ml
  • soy sauce (for the marinade)Despensa15 ml
  • saltEspecias2,5 g
  • black pepper (ground)Especias1 g
  • cornstarchDespensa20 g
  • soy sauce (for the sauce)Despensa30 ml
  • oyster sauceDespensa30 ml
  • brown sugarDespensa12 g
  • mirin (for the sauce)Despensa15 ml
  • cooking oilDespensa45 ml
  • white onion (sliced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • red bell pepper (sliced)Frutas y verduras0,5 piezas
  • green onion (cut into 1-inch pieces)Frutas y verduras3 piezas
  • white rice (cooked, to serve)Cereales300 g

por ración

Nutrición

478kcal

Carbohidratos
30 g
Proteínas
33 g
Grasas
25 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Coat the beef

    • Mix the beef with the mirin, soy sauce, salt, pepper and cornstarch until evenly coated.
    Paso 1
  2. Crisp the beef

    • Heat the oil in a skillet over medium-high heat.
    • Fry the beef in batches for about 2 minutes per side, until golden and crisp.
    • Set the beef aside.
    Paso 2
  3. Make the sauce

    • Mix the soy sauce, oyster sauce, brown sugar and mirin in a small bowl.
    Paso 3
  4. Cook the aromatics

    • Sauté the onion, garlic and white parts of the green onions for 1–2 minutes.
    • Add the sauce and bring to a simmer.
    Paso 4
  5. Finish

    • Return the beef to the pan with the bell pepper and green onion tops.
    • Toss over high heat for 1 minute, until glazed.
    • Serve immediately over white rice.
    Paso 5