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Crispy Chicken Cutlets with Lemon Angel Hair Pasta
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Crispy Chicken Cutlets with Lemon Angel Hair Pasta

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (sliced into thin cutlets and pounded thin)Carne600 g
  • flour (for dredging)Despensa60 g
  • eggs (beaten)Lácteos2 piezas
  • breadcrumbsPanadería120 g
  • parmesan (finely grated)Lácteos40 g
  • olive oil (for frying)Despensa120 ml
  • angel hair pastaCereales300 g
  • butterLácteos40 g
  • lemon (zested and juiced)Frutas y verduras2 piezas
  • garlic (minced)Frutas y verduras2 piezas
  • cherry tomatoes (halved)Frutas y verduras200 g
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

766kcal

Carbohidratos
66 g
Proteínas
44 g
Grasas
36 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol ×3
  • Olla
  • Rallador
  • Pinzas de cocina

paso a paso

Preparación

  1. Prepare the breading station

    • Set up three bowls: flour, beaten eggs, and breadcrumbs mixed with grated parmesan, salt and pepper.
    • Season the chicken cutlets with salt and pepper.
    Paso 1
  2. Bread the chicken

    • Dredge each cutlet in flour, shaking off the excess.
    • Dip into the beaten eggs, then press firmly into the breadcrumb mixture to coat evenly.
    Paso 2
  3. Fry the cutlets

    • Heat the olive oil in a frying pan over medium-high heat.
    • Fry the cutlets until golden and cooked through, about 3 to 4 minutes per side.
    • Drain on paper towels.
    Paso 3
  4. Cook the pasta

    • Boil the angel hair pasta in salted water until al dente.
    • Reserve a little pasta water before draining.
    Paso 4
  5. Make the lemon sauce

    • Melt the butter in a pan and gently cook the garlic.
    • Add the lemon zest, lemon juice and cherry tomatoes and warm through.
    • Toss the drained pasta with the sauce, loosening with pasta water as needed.
    Paso 5
  6. Serve

    • Plate the lemon pasta and top with the crispy chicken cutlets.
    • Finish with extra parmesan and black pepper.
    Paso 6