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Hot Honey Salmon Bowls
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Hot Honey Salmon Bowls

30 minPara 1Nutri-Score B€€
de @brookephillips962 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • salmon fillet (cut into bite-sized cubes)Pescado180 g
  • honeyDespensa30 ml
  • chili flakesEspecias2 g
  • olive oilDespensa15 ml
  • soy sauceDespensa15 ml
  • garlic (minced)Frutas y verduras1 pieza
  • saltEspecias2 g
  • black pepper (ground)Especias1 g
  • rice (rinsed)Cereales80 g
  • cucumber (sliced)Frutas y verduras80 g
  • avocado (sliced)Frutas y verduras1 pieza
  • scallion (thinly sliced)Frutas y verduras1 pieza
  • sesame seedsFrutos secos y semillas5 g

por ración

Nutrición

850kcal

Carbohidratos
85 g
Proteínas
42 g
Grasas
38 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Cook the rice

    • Rinse the rice and cook it in salted water until tender.
    • Drain and keep warm.
    Paso 1

  2. Make the hot honey

    • Warm the honey with the chili flakes in a small pan until fragrant.
    • Set aside.
    Paso 2

  3. Season the salmon

    • Toss the salmon cubes with olive oil, soy sauce, garlic, salt and pepper.
    Paso 3

  4. Sear the salmon bites

    • Sear the salmon in a hot pan on all sides until golden and just cooked through.
    Paso 4

  5. Glaze the salmon

    • Pour the hot honey over the salmon and toss to coat.
    Paso 5

  6. Assemble the bowls

    • Serve the salmon over the rice with cucumber, avocado and scallion.
    • Sprinkle with sesame seeds.
    Paso 6
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