Entrante
Crunchy Avocado Salad with Pomegranate and Sumac
20 minPara 4Nutri-Score B€€
B
20 min
20 minCrunchy Avocado Salad with Pomegranate and Sumac
receta de
BayanBites7
@bayanbites7
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
seedless cucumber (shaved into ribbons or thinly sliced)Frutas y verduras3 piezas
red onion (thinly sliced)Frutas y verduras0,5 piezas
avocado (cut into small cubes)Frutas y verduras2 piezas
walnuts (toasted and chopped)Frutos secos y semillas60 g
pomegranate seedsFrutas y verduras85 g
fresh parsley (finely chopped)Frutas y verduras15 g- fresh mint (chopped)Frutas y verduras15 g
lemon (zested and juiced)Frutas y verduras1,5 piezas
olive oilDespensa45 ml
salt (to taste)Especias3 g
black pepper (to taste)Especias1 g
sumacEspecias6 g
por ración
Nutrición
243kcal
- Carbohidratos
- 14 g
- Proteínas
- 3 g
- Grasas
- 20 g
lo que usará
Utensilios
Bol
Pelador
paso a paso
Preparación
- Paso 1
Prepare the cucumbers
- Shave the cucumbers into ribbons with a peeler or slice them thinly.
- Place them in a large bowl.
- Paso 2
Add the herbs, onion and avocado
- Add the parsley, mint, red onion and cubed avocado to the bowl.
- Paso 3
Add walnuts and pomegranate
- Scatter the chopped toasted walnuts and pomegranate seeds over the salad.
- Paso 4
Dress and toss
- Add the lemon zest, lemon juice, olive oil, salt, pepper and sumac directly over the salad.
- Toss gently until everything is evenly coated.
- Paso 5
Serve
- Serve immediately for the best freshness and crunch.
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