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Easy Pan Dumplings
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Easy Pan Dumplings

20 minPara 4Nutri-Score B€€
de @christina.thornton2 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • ground turkeyCarne450 g
  • green onions (sliced, plus more for topping)Frutas y verduras50 g
  • coconut aminosDespensa30 ml
  • sesame oilDespensa10 ml
  • garlic powderEspecias3 g
  • ginger powderEspecias2 g
  • chicken brothDespensa80 ml
  • chili flakesEspecias2 g
  • black pepperEspecias1 g
  • saltEspecias1 g
  • eggLácteos1 pieza
  • dumpling wrappersDespensa9 piezas
  • neutral oil (for the pan)Despensa15 ml
  • chili oil (for topping)Despensa15 ml
  • sesame seeds (for topping)Frutos secos y semillas5 g

por ración

Nutrición

251kcal

Carbohidratos
11 g
Proteínas
26 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • ice cream scoop
  • lid

paso a paso

Preparación

  1. Mix the filling

    • Combine the ground turkey, green onions, coconut aminos, sesame oil, garlic powder, ginger powder, chili flakes, egg, black pepper and salt in a bowl.
    • Mix until evenly combined.
    Paso 1

  2. Prepare the pan

    • Whisk the broth until smooth and pour it into a pan.
    • Add a little oil to the pan.
    Paso 2

  3. Shape the dumplings

    • Scoop portions of the filling into the pan with an ice cream scoop.
    • Place a wrapper on top of each mound of filling.
    Paso 3

  4. Steam the dumplings

    • Add the broth to the pan, cover and let steam until cooked through.
    Paso 4

  5. Serve

    • Top with chili oil, green onions and sesame seeds.
    Paso 5
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