Entrante
Egg & Avocado Lettuce Boats
15 minPara 2Nutri-Score B€€
B
15 min
15 minEgg & Avocado Lettuce Boats
lo que necesita
Ingredientes
eggs (boiled, peeled and chopped)Lácteos2 piezas
avocado (mashed)Frutas y verduras0,5 piezas
red onion (finely chopped)Frutas y verduras0,5 piezas
chives (finely chopped)Frutas y verduras15 ml
goat cheese (mashed)Lácteos15 g
chilli flakesEspecias2,5 ml
lemon juice (freshly squeezed)Frutas y verduras5 ml
salt (to taste)Especias1 g
black pepper (to taste)Especias1 g- large lettuce leaves (cos or iceberg) (washed and dried)Frutas y verduras4 piezas
por ración
Nutrición
155kcal
- Carbohidratos
- 6 g
- Proteínas
- 8 g
- Grasas
- 11 g
lo que usará
Utensilios
Bol
fork
paso a paso
Preparación
- Paso 1
Make the filling
- In a small bowl, mash the eggs, avocado and goat cheese with a fork.
- Add the red onion, chives, chilli flakes and lemon juice.
- Season with salt and pepper and mix until well combined.
- Paso 2
Assemble the boats
- Arrange the lettuce leaves on a plate.
- Evenly distribute the filling on top of each leaf.
- Paso 3
Serve
- Serve immediately and enjoy.
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