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Mango, Chicken & Avocado Salad
Plato principal

Mango, Chicken & Avocado Salad

25 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • chicken breast (grilled and sliced)Carne400 g
  • ripe mango (peeled and diced)Frutas y verduras1 pieza
  • avocado (diced)Frutas y verduras1 pieza
  • salad leaves (washed)Frutas y verduras100 g
  • olive oil (for grilling and dressing)Despensa30 ml
  • lime (juiced)Frutas y verduras1 pieza
  • salt (to taste)Especias2 g
  • black pepper (to taste)Especias1 g

por ración

Nutrición

477kcal

Carbohidratos
23 g
Proteínas
46 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Parrilla
  • Bol
  • Sartén

paso a paso

Preparación

  1. Grill the chicken

    • Season the chicken breast with salt, pepper and a little olive oil.
    • Grill until cooked through and golden, then slice.
    Paso 1
  2. Prepare the fruit and leaves

    • Peel and dice the mango.
    • Dice the avocado and wash the salad leaves.
    Paso 2
  3. Assemble the salad

    • Arrange the salad leaves, mango, avocado and sliced chicken in a bowl.
    • Drizzle with olive oil and lime juice, then season to taste.
    Paso 3