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Egg Fried Rice
Plato principal

Egg Fried Rice

20 minPara 2Nutri-Score C€
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lo que necesita

Ingredientes

2 personas
  • cooked rice (day-old, cold and separated grains)Cereales400 g
  • eggs (cracked into a ladle)Lácteos3 piezas
  • cooking oil (heated in the wok)Despensa45 ml
  • red chili (finely chopped)Frutas y verduras1 pieza
  • spring onion (sliced)Frutas y verduras2 piezas
  • soy sauce (for seasoning)Despensa20 ml
  • salt (to taste)Especias2 g

por ración

Nutrición

522kcal

Carbohidratos
60 g
Proteínas
12 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Cucharón
  • Espátula

paso a paso

Preparación

  1. Heat the wok

    • Place the wok over high heat and add the cooking oil.
    • Let the oil heat up while you prepare the eggs.
    Paso 1
  2. Crack the eggs into the ladle

    • Crack the eggs into a ladle so they are ready to slide into the hot oil.
    Paso 2
  3. Fry the eggs

    • Pour the eggs into the hot oil and stir quickly to break them up.
    Paso 3
  4. Add the rice and toss

    • Add the cold cooked rice to the wok.
    • Toss and stir constantly, moving the wok backward, forward and sideways so every grain is coated.
    Paso 4
  5. Season with chili and soy sauce

    • Add the chopped chili and soy sauce.
    • Keep tossing so the seasoning is evenly distributed, then season with salt.
    Paso 5
  6. Finish with spring onion

    • Add the sliced spring onion and toss through.
    • Serve the fried rice immediately.
    Paso 6