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Garlic Bread Chicken
Plato principal

Garlic Bread Chicken

40 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken tendersCarne1 kg
  • garlic powder (tablespoons)Especias4 piezas
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • sweet paprika (tablespoon)Especias1 pieza
  • Dijon mustard (tablespoon)Despensa1 pieza
  • eggsLácteos2 piezas
  • milkLácteos30 ml
  • panko breadcrumbsPanadería200 g
  • butterLácteos100 g
  • garlic (cloves, crushed)Frutas y verduras4 piezas
  • Parmesan cheese (grated)Lácteos50 g
  • fresh parsley (chopped)Frutas y verduras10 g
  • frying oil (for deep frying)Despensa1 litro

por ración

Nutrición

804kcal

Carbohidratos
41 g
Proteínas
61 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Freidora
  • Sartén
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the chicken

    • Place the chicken tenders in a bowl and season well with salt and pepper.
    • Add the garlic powder, sweet paprika, Dijon mustard, milk and eggs.
    • Mix well until every piece is coated, then set aside.
    Paso 1
  2. Coat in panko

    • Put the panko breadcrumbs in a shallow bowl.
    • Coat each chicken tender in the breadcrumbs, pressing so they stick.
    • Set the coated tenders aside on a plate.
    Paso 2
  3. Deep fry the chicken

    • Heat the frying oil to about 175 °C.
    • Deep fry the chicken in batches until golden brown and cooked through.
    • Drain on paper towels.
    Paso 3
  4. Make the garlic butter

    • Add the butter and crushed garlic to a pan.
    • Melt slowly over low heat until fragrant.
    Paso 4
  5. Finish and serve

    • Drizzle the garlic butter over the fried chicken.
    • Coat with grated Parmesan and chopped fresh parsley.
    • Serve with a salad.
    Paso 5